Ankle & Foot

Midfoot injury after a twist or fall

Medical name: Lisfranc Injury

Injury to the bones and ligaments in the middle of the foot that form the arch and give it stability. It needs prompt assessment.

Talking to a physio on WhatsApp or by phone is free. Prefer a form? Book online

Go to a hospital today if you have:

  • You cannot put weight on the foot
  • Bruising on the sole with swelling that keeps increasing
  • The foot looks out of shape, or is cold or pale

These need urgent medical care before physiotherapy.

Typical signs

  • Midfoot pain and swelling
  • Bruising on the sole
  • Unable to bear weight properly
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How physiotherapy helps

Protected weight-bearing to the surgical or medical plan, then arch strengthening and gradual return to walking.

This page can't diagnose you. A physio can tell you what's causing your pain, so message or call us if you're unsure.

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