Elbow, Wrist & Hand
Tingling or numb fingers
Medical name: Carpal Tunnel Syndrome
The median nerve is compressed at the wrist, affecting sensation and strength in the hand.
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Typical signs
- Night-time tingling in the thumb and fingers
- Shaking the hand for relief
- Dropping small objects
How physiotherapy helps
Night splinting, nerve gliding exercises, wrist and grip ergonomics, and referral onwards if symptoms progress.
This page can't diagnose you. A physio can tell you what's causing your pain, so message or call us if you're unsure.
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