Elbow, Wrist & Hand

Arthritis in the fingers and thumb

Medical name: Hand Osteoarthritis

Wear of the small joints of the fingers and thumb base, causing stiffness and reduced grip over time.

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Typical signs

  • Stiff, achy finger joints
  • Bony swelling at the joints
  • Difficulty opening jars
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How physiotherapy helps

Joint protection strategies, thumb-base strengthening, hand exercises for stiffness, and splinting where useful.

This page can't diagnose you. A physio can tell you what's causing your pain, so message or call us if you're unsure.

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