Lower Back & Spine

Sciatica (pain running down the leg)

Medical name: Sciatica

A symptom rather than a diagnosis: irritation of the sciatic nerve causing pain along its path down the leg.

Talking to a physio on WhatsApp or by phone is free. Prefer a form? Book online

Go to a hospital today if you have:

  • Numbness between the legs or around the back passage
  • New trouble passing urine, or controlling your bladder or bowels
  • Weakness in both legs, or a foot that keeps getting weaker
  • Back pain with fever, unexplained weight loss, or after a bad fall

These need urgent medical care before physiotherapy.

Typical signs

  • Sharp or burning pain down the back of the leg
  • Pins and needles in the calf or foot
  • Worse with coughing or sneezing
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How physiotherapy helps

Identifying and offloading the source, nerve mobility work, and graded loading to restore normal movement.

This page can't diagnose you. A physio can tell you what's causing your pain, so message or call us if you're unsure.

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