Neck & Upper Back

Neck pain spreading down the arm

Medical name: Cervical Radiculopathy (Pinched Nerve)

A nerve root in the neck becomes irritated or compressed, sending symptoms down the arm.

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Go to a hospital today if you have:

  • Weakness in the arm or hand that is getting worse
  • Clumsy hands, or new trouble with balance and walking
  • Problems controlling your bladder or bowels

These need urgent medical care before physiotherapy.

Typical signs

  • Pain radiating into the arm
  • Pins and needles or numbness in the hand
  • Weakness gripping objects
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How physiotherapy helps

Nerve-sparing positions and traction to offload the root, graded nerve mobility work, then strengthening as symptoms settle.

This page can't diagnose you. A physio can tell you what's causing your pain, so message or call us if you're unsure.

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